Toxic people makes everybody around them feel ill. They
always take energy and never gives any back. Why would
anybody stay in a relationship with somebody like this?
More importantly, how do you know that you are in a toxic
relationship? Here are five deadly signs.
1) Your partner treats you badly in front of others.
2) Even though your partner still says they love you, their
actions say differently.
3) Your partner allows you no private life - examples are
checking your emails, "coincidentally" going out to the
same place than you and your friends.
4) Your partner tries to make themselves the center of your
life.
5) You have changed things about yourself to keep them
happy.
A toxic relationship can be divided into three clear,
repeating cycles. First there is the honeymoon phase,
followed by a major fallout, followed be reconciliation...
and then rinse and repeat.
The danger lies in the fact that when you first meet a new
partner you are always in the honeymoon stage. It's not
until they have sucked you into their world sufficiently
that you realize you are dealing with a toxic relationship.
At this point it's much more difficult to get out.
One reason for toxic relationships is that many people grow
up in similar homes. They simply mimic what has been deeply
rooted in their being without even knowing it. Other people
believe they do not deserve happiness, so no one does.
The first step of getting out of this abusive environment
is to just realize that you have a choice! A lot of people
tend to stay in bad relationship because of low
self-esteem, but you should now that you deserve the best.
Once you realize that you do not need to take this, the
next step is standing up for yourself. In manipulative
relationship your partner will have made you believe that
everything is your fault. When you actually buy into this
it can be very difficult to break free from it again.
The great news is that I have seen many people including
myself being able to break the cycle of these toxic
relationships.
Some leave to start a new, healthier relationship. Others
manage to repair the damage done and have a very happy
relationship.
The fact of the matter is that almost all relationships can
be saved. Sometimes all you need is a little space. If both
partners take an active role in saving the relationship, it
is possible to get back to a relationship filled with more
love than the day you met.
The first thing you have to make your own is to try and
repair the relationship or else you are walking away. This
makes for you not being needy at all which is a great way
to get your partner to appreciate you again.
Once you are free of the shackles that this toxic
relationship had on you, you can start connecting with your
partner on a real level again. Without nagging, make it
clear what you want like "I need you to support me", "I
need your love" etc. If you do not get what you need, make
sure your partner knows that you are willing to walk away.
A healthy relationship comes from both ways. In a toxic
relationship your partner is always just taking and never
giving. You have the power to change that, but you have to
take it into your own hands to make it happen.
----------------------------------------------------
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